459 Express 2012 Team Guide

http://www.sub5century.org/

Quick Links to the 459 Express Team information

1. 459 Express Training Outline

2. Sub5 course and 459 Pacing Plan

3. Member list link here. (as of 6/28/12) - Register at Sub5 Registration.

4. Link to ride calendar


Paul Meier
459 Express Team Captain
Sub 5 Century Challenge for Parkinson's Research

My sponsor page: My Sub5 Century Page